Neeraj Mathpati is the author of Goodbye Pain, Hello Energy: A Real-Life Anti-Inflammatory Blueprint, a practical guide that helps readers manage chronic inflammation and regain their energy through realistic, natural lifestyle changes. His writing focuses on clarity, usability, and empowering people with tools like meal plans, symptom trackers, and step-by-step strategies for better living.
Beyond health-focused guides, Neeraj also creates engaging and meaningful memory journals like Once Upon a Time… Mom and Dad, I Want to Hear Your Stories, turning life stories into treasured keepsakes through thoughtful prompts and creative structure.
Neeraj is passionate about making information approachable and personal stories unforgettable—one book at a time.
Neeraj Mathpati is the author of Goodbye Pain, Hello Energy: A Real-Life Anti-Inflammatory Blueprint, a practical guide that helps readers manage chronic inflammation and regain their energy through realistic, natural lifestyle changes. His writing focuses on clarity, usability, and empowering people with tools like meal plans, symptom trackers, and step-by-step strategies for better living.
Beyond health-focused guides, Neeraj also creates...